How to make a sugar scrub?

You can usually find the right ingredients for effective peeling in your kitchen. We show how you can cleanse your skin pore-deep with the sweetness and kiwi, pear, or coffee. In this article, we read about How to make a sugar scrub?

A natural peeling yourself only takes a few minutes and two to three simple ingredients. For example, quick care for the skin can be best made with sugar. Normal granulated sugar, as well as brown or cane sugar, are suitable for this. Depending on your skin, however, you should pay attention to the grain.

Very coarse sugar provides a stronger peeling effect but also puts more stress on the skin. The finer the added sweetness, the gentler the care. If you have heavily cracked skin, you should generally refrain from peeling, as this can cause the wounds to enlarge. And this is how sugar and other ingredients are used to create a nourishing peeling:

Make your own fruity peeling with kiwi

With the kiwi you replace a fruit acid peeling, the additional honey soothes the skin and has a disinfectant effect. With this peeling, you are declaring war on bacteria and impurities. However, if you have particularly sensitive skin, you should perhaps choose another sugar scrub because of the acidity.

For this recipe, you will need 1 kiwi, 1 tablespoon of honey, and 2 tablespoons of sugar.

You can do the sugar peeling yourself by mashing or pureeing the pulp of the kiwi. Then stir in the remaining ingredients. The peeling is ready to be applied. To do this, rub the mixture gently on the skin using circular movements. You can then let it work a little longer and then rinse off thoroughly until all residues have been removed from the skin.

After the peeling, you can apply your usual day cream or body lotion to provide extra care for the skin.

Make effective skin cleanser from pear

The contents of the pear optimally supply the skin with moisture and give it important nutrients. A nourishing oil, such as olives, jojoba, or almonds, goes well with it. The cinnamon in this sugar peeling also promotes blood circulation.

For the recipe, you will need: 1/2 pear, 2 tablespoons of olive oil, 1 tablespoon of sugar, 1 pinch of cinnamon

To make the sugared peel, peel, core, and puree the kiwi. Then add oil, sugar, and cinnamon. Mix everything well and apply to the skin with circular movements. Then leave it on for a few minutes and rinse off well to make a sugar scrub. Possibly apply a day cream afterward.

Gently care for body and face with coconut oil

A coconut sugar peeling is particularly skin-friendly and at the same time really nourishing. The sugar cleanses the skin and the coconut oil gives it everything it needs at the same time. You can usually save yourself the subsequent day cream with this peeling.

For this recipe, you will need: 2 tablespoons of coconut oil, 1 tablespoon of sugar

You should warm up the coconut oil briefly so that it is easier to apply. Be careful, however, that it does not become completely liquid, otherwise the peeling will quickly drip down all over the place.

Mix the lukewarm coconut oil with the sugar and the peeling is done. Then simply apply it to the desired skin area with circular movements, then let it work in and rinse off properly. If coconut oil remains on the skin, you can simply rub it into the skin as a care product.

Make your own sugar peeling with coffee grounds

This sugar peeling with a kick of freshness ensures that the skin is particularly well supplied with blood. Coffee also contains many antioxidants that are supposed to keep the skin young.

For this recipe, you will need 1 tablespoon of coffee grounds, 1 tablespoon of sugar, 1 tablespoon of olive oil.

Mix all ingredients together and massage into the skin in circular movements to make a sugar scrub. Let it take effect a little longer and then rinse off with plenty of water.

Which sugar is the right one for your peeling

The different types of sugar also have different effects on a sugar peeling:

  • Raw cane sugar has the coarsest grain size and therefore the best scratch-off effect. However, it is not suitable for the delicate skin on the face.
  • Brown sugar is best used on sensitive parts of the body and face. Due to its high molasses and moisture content, it nourishes the skin better than white sugar.

White sugar has a stronger exfoliating effect than brown sugar. For that, he does not care quite as intensively.

Also read: how to tell if chest pain is muscular


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