1. “You see, this heart won’t settle down just like a child, running, scared, from a clown.”

2. “I won’t change anything in my life. I’m staying myself tonight.”

3. “It’s amazing what you can hide just by putting on a smile.”

4. “An impact is like a punch; it may , but it passes.”

5. “He’s not your prince charming if he doesn’t make sure you know that you’re his princess.”

6. “The best advice I can give to anyone going through a rough patch is to never be afraid to ask for help.”

7. “The , for some people aim higher nothing is impossible.”

8. “Love is louder than the pressure to be perfect.”

9. “I don’t think I was ever trying to kill myself, but I knew that if I’d ever gone too far, I wouldn’t care.”

10. “Enjoy your life. Let loose, party hard, and just have a good time.”

11. “I can’t set my hopes too high, ‘cause every hello ends with a goodbye.”

12. “Don’t say you’re sorry, ‘cause I’m not even breaking. You’re not worth the time that this is taking.”

13. “Who said I can’t wear my Converse with my dress? Well baby, that’s just me!”

14. “I have come to realize making yourself happy is most important.”

15. “One of the scariest things in life is when you come to the realization that the only thing that can save you is yourself.”

16. “The sunshine comes, you see the shine, you see the color. When night comes, you see the stars, you see the dark, the blooming moon. You choose a star, you follow the star. It comes in your dreams, you follow stars. Once a light bug dies, you see a new star. You follow the star, your dreams come true.”

17. “Never be ashamed of how you feel.”

18. “If I decide I’m the girl to change the world, I can do it anytime.”

19. “You have the right to feel any emotion you want, and do what makes you happy. That’s my life motto.”


20. “There’s no point to living life unless you make history, and the best way to make history is to help others.”

21. “We can’t stop the world, but there’s so much more that we could do.”

22. “Stay strong, be brave, , and you will have nothing to lose.”

23. “Eating disorders are serious mental illnesses, not lifestyle choices.”

24. “The only way to make a difference is to help the community!”

25. “Never would have said forever if I knew it wouldn’t last.”

26. “Make a wish with all your heart and chase every dream you have. Only you can reach your goals. No one else can achieve them for you.”

27. “In my dreams, you are standing right beside me, two hearts finally colliding. Then, I wake up and realize, this is real life.”

28. “Never call a girl fat, even if you’re joking.”

29. “Life is precious and it’s what you do with it that keeps you alive on the inside.”

30. “Your life today is what you make of it.”

31. “Be mindful of the tone of your thoughts.”

32. “Sometimes, I think you’ll be fine by yourself, ‘cause a dream is a wish you make all alone. It’s easy to feel like you don’t need help, but it’s harder to walk on your own.”

33. “Wherever you are in life, please read these and know that I’m always there for you.”

34. “If you’re spending your entire early 20s chasing the next party, what are you running away from?”

35. “Every life has a purpose. Share your story and you may help someone find their own.”

36. “Rocker dudes dont have swagger.”

37. “Stand up for those who can’t yet. Give them support and strength.”

38. “Share your story with someone. You never know how one sentence of your life story could inspire someone to rewrite their own.”

39. “Be certain that you’re not modeling yourself after someone, but just being who you are meant to be. Go ahead, be weird, because normal is boring!”

40. “You can’t stop this girl from falling more in love with you.”

41. “Look at what you’ve done, you’re losing me is what you’ve won. Got me planning to go solo.”

42. “You’re a trainwreck, but I wouldn’t love you if you changed.”

43. “I’m gonna love you like I’ve never been broken.”

44. “And if there’s anyone out here tonight that doesn’t feel beautiful enough, or doesn’t feel worthy enough, you’re wrong, because you guys are all so incredible.”

45. “If you’re dealing with any of the issues that I’ve dealt with, don’t be afraid to speak up, because someone will be there for you.”

46. “Watch a movie that makes you laugh or listen to a song that makes you cry.”

47. “Embrace your emotions and be proud of what you feel.”

48. “Skies are crying, I am watching, catching teardrops in my eyes.”

49. “Love yourself and treat yourself as you would treat your very best friend. You deserve the same love you give to others.”

50. “Our secrets make us sick.”

51. “Expose yourself to your deepest fear; after that, fear has no power.”

52. “It’s better to feel every kind of emotion than not feel at all.”

53. “Technically, if a girl wants to sparkle, she can put on glitter. But I think the correct answer would be a smile, because no one pays attention to your shorts when you have a nice smile on your face.”

54. “The girls with prettiest smiles seem to tell saddest stories.”

55. “Sometimes, thoughts, fears, or other people get too loud and we can’t hear ourselves.”

56. “Use the voice that you were given. Shout what you believe in from the top of your lungs. Never let anyone quiet you.”

57. “Fake a smile. No one knows you’re broken.”

58. “If you don’t love yourself for your flaws and imperfections, you can’t expect anyone else to either.”

59. “It’s really hard to be what everybody wants you to be.”

60. “Nothing is more beautiful than a smile that has struggled through tears.”

61. “Go ahead and believe that no one shines brighter than you. Become amazing, and be happy.”

62. “Do what makes you happy, and don’t care what others think.”

63. “And if you think you’re alone, put on , because I’m going to be there for you.”

64. “Stay strong.”

65. “I think scars are like battle wounds—beautiful, in a way. They show what you’ve been through and how strong you are for coming out of it.”

66. “The fact that you have the ability to stand on stage and sing while you’re crying is so brave.”

67. “Recovery is something that you have to work on every single day and it’s something that doesn’t get a day off.”

68. “It’s not enough just to live and take that gift for granted. Each one of us has fears, but the more we work to overcome them, the more we are able to enjoy our lives.”

69. “Change the negative, self-loathing thoughts to positive, self-affirming ones.”

70. “When you’re positive about yourself and everything around you, you begin to see the world in a different light.”

71. “Life can be so difficult at times, but fighting through the pain is so worth it.”

72. “Be who you are and don’t allow anyone to affect the confidence you have in your individuality.”

73. “When your feet start to hurt, place yourself in someone else’s shoes.”

74. “Go where you are wanted and stray from where you aren’t. Surround yourself with positive people and environments.”

75. “The next time you are worrying about something, try to remember that you aren’t always in control. Instead, do practical things like make a budget or create a schedule.”

76. “Be proactive and let go of the stress. After all, it won’t change a thing.”

77. “No matter what you’re going through, there’s a light at the end of the tunnel, and it may seem hard to get to, but you can do it and just keep working towards it and you’ll find the positive side in things.”

78. “Make sure you aren’t living out your fears, but releasing them. Try to remember that there is a purpose for every hardship or opportunity in your life.”


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